In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) there is 22 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns).

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) are listed below.

Water	25.4 g	25.4%
Energy (calorie)	403 kcal
Energy (joule)	1686 kJ
Protein	6.4 g	6.4%
Total lipid (fat)	22.8 g	22.8%
Ash	1.1 g	1.1%
Carbohydrate, by difference	44.3 g	44.3%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.6 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	93 mg	0.09%
Potassium, K	108 mg	0.11%
Sodium, Na	342 mg	0.34%
Zinc, Zn	0.77 mg
Copper, Cu	0.169 mg
Manganese, Mn	0.263 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.89 mg
Riboflavin	0.067 mg

Nutrients in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)